Women's Wellness Workshop

Service Description

After the holidays, we all need a few hours to gather ourselves, look within, share without and focus on personal wellness. This winter workshop will offer you time to breathe, stretch, learn and share tips on personal care and set a few key goals for the new year. This calming space will offer paths to personal creativity, sparked by intuition and by setting intentions. Join us for the morning or afternoon session (or both) to reset, realign and reclaim your Self. When: Saturday, January 9, 2027 Where: To Be Determined within 1-10 miles of Newburyport, MA Morning Session - 9:30-12:30 Afternoon Session - 1:30-4:30 Each session is distinct and the afternoon session is not a repeat of the morning, though it may have a few expanded activities from the morning session. Cost: $60 per session or $100 for both sessions January 9 - Time: 9:30-12:30. A program focused on wellness activities, discussion, light yoga and stretching, and time to reflect, relax and recharge. January 9 - Time: 1:30-4:30 A program focused on wellness and resilience including developing practical and creative strategies to nurture yourself, light yoga and meditation and spark personal goals and intentions for the upcoming year that work for you.